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PERSONAL HYGIENE Proper personal hygiene means taking care of every aspect of your body, from keeping it clean to looking your best. Basic hygiene should be taught to children at an early age to help establish good habits. Parents can reinforce good hygienic behavior by creating routines and being good role models. Personal hygiene practices include bathing, washing your hands, keeping your hair clean and brushing your teeth. Your personal, social and professional worlds are all affected by hygiene habits. 10 REASONS FOR PERSONAL HYGIENE Disease Prevention Wash your hands often to prevent the spread of disease. Each time you use the restroom, wash your hands before leaving the area to remove germs. Wash your hands before you handle food, eat or take out contact lenses. Nice Smile Most people want to keep their teeth and have attractive smiles. This requires frequent brushing and good dental habits. If you fail to brush your teeth, they are more likely to becom

A standard menstrual pad should be comfortable, affordable and leak proof, It should stay in place and absorb just as well- if not better, than any disposable sanitary pads.     Today's washable and reusable menstrual pads are close  allies for your body,fastens underneath your clothes and letting you live your life  as you would any other day of the month.  Get ready to be wowed by one of the best-kept secrets in personal care switch to Pad-Up menstrual kit today and be comfortable and safe from mess when on your period ...... #Pad-up   #Washable  #Reusable   #Padupgirls Pad-up creation is impacting the female world